<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>
16 Of Age , Livinq Life The Best Way I Know , Not Tumblr Famous “/ , i Follow Back Tho , follow Me you Wont Regret It .</description><title>Breana Chellster West</title><generator>Tumblr (3.0; @breanacwest)</generator><link>http://breanacwest.tumblr.com/</link><item><title>nostalgics0ul:

Baby</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m6l9e1y7hr1qlzef1o1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://nostalgics0ul.tumblr.com/post/42567733841/baby" class="tumblr_blog" target="_blank"&gt;nostalgics0ul&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Baby&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://breanacwest.tumblr.com/post/42637957548</link><guid>http://breanacwest.tumblr.com/post/42637957548</guid><pubDate>Fri, 08 Feb 2013 23:00:41 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m6mjikuklr1qj7lb4o1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://breanacwest.tumblr.com/post/42637911089</link><guid>http://breanacwest.tumblr.com/post/42637911089</guid><pubDate>Fri, 08 Feb 2013 23:00:06 -0500</pubDate></item><item><title>uncreativeminds:

Unf</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lyseigdbN91r9qr97o1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://uncreativeminds.com/post/42562616503" class="tumblr_blog" target="_blank"&gt;uncreativeminds&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Unf&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://breanacwest.tumblr.com/post/42637902242</link><guid>http://breanacwest.tumblr.com/post/42637902242</guid><pubDate>Fri, 08 Feb 2013 22:59:59 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/6326fa95e68cea3eac0ac89149038ccf/tumblr_mhuemkmb5Q1qzq8p3o1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/d83542030f6bd9170cf279f59fed5b19/tumblr_mhuemkmb5Q1qzq8p3o2_r1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://breanacwest.tumblr.com/post/42637891240</link><guid>http://breanacwest.tumblr.com/post/42637891240</guid><pubDate>Fri, 08 Feb 2013 22:59:50 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/5beb1fe9556c0859b51c5debd2a0578b/tumblr_mfeqt2NkZ21qfb46yo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://breanacwest.tumblr.com/post/42637876817</link><guid>http://breanacwest.tumblr.com/post/42637876817</guid><pubDate>Fri, 08 Feb 2013 22:59:38 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/263135ba93f1d0457996c2b7a4dab26b/tumblr_mhmdq6LllF1r1csjlo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://breanacwest.tumblr.com/post/42637847012</link><guid>http://breanacwest.tumblr.com/post/42637847012</guid><pubDate>Fri, 08 Feb 2013 22:59:14 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/1d1e5c9cdf91d4e6ec2f31e57c23e2b9/tumblr_mg8r8eRRP91rl4qtco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://breanacwest.tumblr.com/post/42637838989</link><guid>http://breanacwest.tumblr.com/post/42637838989</guid><pubDate>Fri, 08 Feb 2013 22:59:07 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ma2nmwsYsi1rrzm0no1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://breanacwest.tumblr.com/post/42637833860</link><guid>http://breanacwest.tumblr.com/post/42637833860</guid><pubDate>Fri, 08 Feb 2013 22:59:03 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/6a0dd0678213b733c89b97278367e493/tumblr_mhvub7lwvu1qdpn6ko6_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/bad0241aff65cf79db9b855b26051d78/tumblr_mhvub7lwvu1qdpn6ko2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/d46b4206c882e7e01ec3137f14003edd/tumblr_mhvub7lwvu1qdpn6ko3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/b4baf5bb55e9eba9074fb8ed6a3a242e/tumblr_mhvub7lwvu1qdpn6ko4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/fc9eeae1dfee5b651aa01a1d048b6f00/tumblr_mhvub7lwvu1qdpn6ko5_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/ce5253bb4a5e5e7fc1c5453c86ea8545/tumblr_mhvub7lwvu1qdpn6ko7_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/ab7800f9dd051111598bb4e00a14d854/tumblr_mhvub7lwvu1qdpn6ko1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/d3888f63eed429a1be31b51229bd5266/tumblr_mhvub7lwvu1qdpn6ko8_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/3edf61a0031454be90c0245f46328df7/tumblr_mhvub7lwvu1qdpn6ko10_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/191d14447255d33b364d1fabde071ec7/tumblr_mhvub7lwvu1qdpn6ko9_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://breanacwest.tumblr.com/post/42637823595</link><guid>http://breanacwest.tumblr.com/post/42637823595</guid><pubDate>Fri, 08 Feb 2013 22:58:55 -0500</pubDate></item><item><title>jadorefitness:

clean eating + exercise + positivity +...</title><description>&lt;img src="http://25.media.tumblr.com/e13f6ca65ae96546728ab91a0f29f3ef/tumblr_mhf8ydYl0w1rm86t5o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://jadorefitness.tumblr.com/post/41844508263/clean-eating-exercise-positivity" target="_blank"&gt;jadorefitness&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;clean eating + exercise + positivity + self-acceptance + sweat + blood + tears = A better me. #fitness #fitspo #beforeafter #fitspiration #beforeduring #myprogress #weightloss #motivation #inspiration #healthy #fit #healthspo #eatcleantrainmean&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://breanacwest.tumblr.com/post/42637786336</link><guid>http://breanacwest.tumblr.com/post/42637786336</guid><pubDate>Fri, 08 Feb 2013 22:58:25 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m8wwumRI9D1qi9056o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://breanacwest.tumblr.com/post/42637744203</link><guid>http://breanacwest.tumblr.com/post/42637744203</guid><pubDate>Fri, 08 Feb 2013 22:57:51 -0500</pubDate></item><item><title>simplisticdistraction:

onelovestheanswer:

seducingsighs:

thepe...</title><description>&lt;img src="http://24.media.tumblr.com/f311ccd04b5bee64f6b76bb777c116d6/tumblr_mhrd1xCJZ61s3gtg7o1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://simplisticdistraction.tumblr.com/post/42377771788/onelovestheanswer-seducingsighs" target="_blank"&gt;simplisticdistraction&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://onelovestheanswer.tumblr.com/post/42369315886/seducingsighs-thepersianboy-billie-jean" target="_blank"&gt;onelovestheanswer&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://seducingsighs.tumblr.com/post/42368547129/thepersianboy-billie-jean-through-the-years" target="_blank"&gt;seducingsighs&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://thepersianboy.tumblr.com/post/42363920030/billie-jean-through-the-years" target="_blank"&gt;thepersianboy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;span&gt;Billie Jean through the years&lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;holy fuck&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Now this is epic.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Freakin Tumblr geniuses.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://breanacwest.tumblr.com/post/42637735037</link><guid>http://breanacwest.tumblr.com/post/42637735037</guid><pubDate>Fri, 08 Feb 2013 22:57:43 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/5ab2300a77664086853b0dedadbbfb27/tumblr_mhq5ebKkg91ru2by6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://breanacwest.tumblr.com/post/42637716419</link><guid>http://breanacwest.tumblr.com/post/42637716419</guid><pubDate>Fri, 08 Feb 2013 22:57:28 -0500</pubDate></item><item><title>spookylust:


this moment is the exact definition of perfection;...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m01k8kxNti1r2sreoo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://spookylust.tumblr.com/post/37122108575/this-moment-is-the-exact-definition-of-perfection" target="_blank"&gt;spookylust&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;blockquote&gt;
&lt;p&gt;this moment is the exact definition of perfection; i don’t know anything more intense and beautiful than two people, madly wanting each other but still restraining themselves because the tension is too flawless to be broken.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;thiss^^^^^ omg best feeling in the world.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://breanacwest.tumblr.com/post/42637706674</link><guid>http://breanacwest.tumblr.com/post/42637706674</guid><pubDate>Fri, 08 Feb 2013 22:57:21 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/820c4cf8727d1d4e2fec7f936cd5528d/tumblr_mewdp5uqtz1qasdemo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://breanacwest.tumblr.com/post/42637683469</link><guid>http://breanacwest.tumblr.com/post/42637683469</guid><pubDate>Fri, 08 Feb 2013 22:57:02 -0500</pubDate></item><item><title>nooodisaster:

faineemae:

sakibatch:

bubblyblacksheep:

buzzfee...</title><description>&lt;img src="http://25.media.tumblr.com/3ae19d6c650f3df6647c0d0ec4f7fc01/tumblr_mheo7ztrEc1qz581wo3_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/73a127d869798775e0199ac0351a652c/tumblr_mheo7ztrEc1qz581wo5_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/44ee8b154861019bdf21ced1919db4b8/tumblr_mheo7ztrEc1qz581wo4_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/9efdd30d68e86598e191ad40109f90a1/tumblr_mheo7ztrEc1qz581wo2_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/2a867c80cd9a4c54444ffa1a4e046c38/tumblr_mheo7ztrEc1qz581wo1_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a href="http://nooodisaster.tumblr.com/post/42570316653/faineemae-sakibatch-bubblyblacksheep" class="tumblr_blog" target="_blank"&gt;nooodisaster&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://faineemae.tumblr.com/post/41815814201" target="_blank"&gt;faineemae&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://sakibatch.tumblr.com/post/41814585754/bubblyblacksheep-buzzfeed-nothing-will-ever" target="_blank"&gt;sakibatch&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://bubblyblacksheep.tumblr.com/post/41808667948/buzzfeed-nothing-will-ever-be-the-same-again" target="_blank"&gt;bubblyblacksheep&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://buzzfeed.tumblr.com/post/41807445498/nothing-will-ever-be-the-same-again" target="_blank"&gt;buzzfeed&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Nothing will ever be the same again.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;&lt;span&gt; &lt;/span&gt;&lt;span class="post_tags_wrapper" id="post_tags_wrapper_41808620318"&gt;&lt;span class="tags" id="post_tags_41808620318"&gt;&lt;a class="tag" href="http://www.tumblr.com/tagged/i-literally-just-yelled-SHUT-THE-FUCK-UP" target="_blank"&gt;#i literally just yelled SHUT THE FUCK UP&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;WOW ARE YOU KIDDING ME&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;my whole life is a lie, i bet they laugh at us&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;im screaming&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://breanacwest.tumblr.com/post/42637671635</link><guid>http://breanacwest.tumblr.com/post/42637671635</guid><pubDate>Fri, 08 Feb 2013 22:56:53 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/9ed3863df24d3eda867ffd60747863cf/tumblr_mgrvshiZnS1rzwxido1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://breanacwest.tumblr.com/post/42637594379</link><guid>http://breanacwest.tumblr.com/post/42637594379</guid><pubDate>Fri, 08 Feb 2013 22:55:51 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/0dd4d86434beb554d604f155f73814a4/tumblr_mh8x4cXm361rwu84oo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://breanacwest.tumblr.com/post/42637582332</link><guid>http://breanacwest.tumblr.com/post/42637582332</guid><pubDate>Fri, 08 Feb 2013 22:55:41 -0500</pubDate></item><item><title>Thighs/Glutes</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://daposhlivse.tumblr.com/post/42397226886/thighs-glutes" target="_blank"&gt;daposhlivse&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Bench Step-ups with Weights&lt;/p&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/0319ccc4a1fef4cf99a19baab67c7452/tumblr_inline_mhrzugPwsg1qz4rgp.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;Feet Up Glute Bridge&lt;/p&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/1d9919727e2283bb697a35acc0a84a1e/tumblr_inline_mhrzv6ACyH1qz4rgp.gif"/&gt;&lt;/p&gt;
&lt;p&gt;Glute Bridge&lt;/p&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/61f22ae9a6e0ad646ef3b17292bf7641/tumblr_inline_mhrzvov6u51qz4rgp.png"/&gt;&lt;/p&gt;
&lt;p&gt;Glute Bridge with Weights&lt;/p&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/6db11bebb9ab8632c6888094e0d79b14/tumblr_inline_mhrzw9OsVB1qz4rgp.gif"/&gt;&lt;/p&gt;
&lt;p&gt;Inner Thigh Leg Lifts&lt;/p&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/8ebadf5e23c8f211872d0bcc62e36a8b/tumblr_inline_mhrzwvGwxv1qz4rgp.gif"/&gt;&lt;/p&gt;
&lt;p&gt;Leg Lifts&lt;/p&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/39f9df576bba779e498c5d3fa6f8fa3e/tumblr_inline_mhrzxpgV4i1qz4rgp.gif"/&gt;&lt;/p&gt;
&lt;p&gt;Lunges&lt;/p&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/a7ef009d0dca5ce43f64b68543e37008/tumblr_inline_mhrzy3iC6g1qz4rgp.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;SIngle Leg Row with Leg Lift&lt;/p&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/b07eaeb221d2af2ce4edc25e07cde900/tumblr_inline_mhrzyuycTC1qz4rgp.gif"/&gt;&lt;/p&gt;
&lt;p&gt;Squat Holds&lt;/p&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/8ee412543d51e3918ae0f63469f55ca9/tumblr_inline_mhrzzcUsTD1qz4rgp.gif"/&gt;&lt;/p&gt;
&lt;p&gt;Step Out Lunge&lt;/p&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/160143e788c566a6d561b1a610a6ae07/tumblr_inline_mhs00hviQ11qz4rgp.gif"/&gt;&lt;/p&gt;
&lt;p&gt;Straight Behind Leg Lifts&lt;/p&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/245168009c9c08639c0c13b3446afd21/tumblr_inline_mhs013pNq61qz4rgp.gif"/&gt;&lt;/p&gt;
&lt;p&gt;Sumo Squat with Later Raise (fill bottles with water is an option if no weights)&lt;img alt="image" src="http://media.tumblr.com/ba9a6f37f9a909601098ca920fa9ba23/tumblr_inline_mhs026YJOw1qz4rgp.gif"/&gt;&lt;/p&gt;
&lt;p&gt;Toe Raises&lt;/p&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/f671719eeaebd176c94f24c5fdef9f09/tumblr_inline_mhs038uXKR1qz4rgp.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;Toe Sprints&lt;/p&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/c34379be5a94afe29d08f77aa6e09949/tumblr_inline_mhs043dS0Z1qz4rgp.gif"/&gt;&lt;/p&gt;
&lt;p&gt;To the Back Leg Lifts&lt;/p&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/c722194ae7748f6a9f8bbf31c7c5a101/tumblr_inline_mhs04m4SHJ1qz4rgp.gif"/&gt;&lt;/p&gt;
&lt;p&gt;To the Side Leg Lifts&lt;/p&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/479c96f628ae852a9c6a7c247f9b720d/tumblr_inline_mhs057bSE71qz4rgp.gif"/&gt;&lt;/p&gt;
&lt;/blockquote&gt;



&lt;p&gt;&lt;/p&gt;</description><link>http://breanacwest.tumblr.com/post/42637548060</link><guid>http://breanacwest.tumblr.com/post/42637548060</guid><pubDate>Fri, 08 Feb 2013 22:55:13 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_md4o9dxnzC1rpfjs2o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://breanacwest.tumblr.com/post/42637372675</link><guid>http://breanacwest.tumblr.com/post/42637372675</guid><pubDate>Fri, 08 Feb 2013 22:52:53 -0500</pubDate></item></channel></rss>
